Hello & Welcome to my blog.

I am a 32 year old woman from Sydney, Australia.

I have been suffering from CPTSD for as long as I can remember but I just didn’t know what it was.

I wasn’t given a diagnoses till 2011.

Finally having a name for my illness makes life a little bit easier.

As a survivor of many many years of child sexual & mental abuse I have since learnt that what happened to me wasn’t my fault & I’m trying my hardest to get through life living with CPTSD.

I will use this blog to share with others the ways I find that help to cope living with this difficult illness.

Thank you & I look forward to sharing my story with you.



One thought on “About

  1. 49 year old cptsd female from US here-Just wanted to tell you ‘ thanks so much!’ for this website! It has helped me so much! It seems like no one really gets it, but you do! Thanks again, you are so awesome to do this!

    Liked by 1 person

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